NUTRITION COACHING FOR FITNESS ENTHUSIASTS

Sport nutrition coaching for long-term success:

  • Consistent high-energy

  • Fat loss and muscle gain

  • High-performance

Without feeling restricted or

like you're “on a diet”

HOW WILL NUTRITION FOR ENERGY HELP YOU?

ABOUT US

Nutrition for Energy helps people who have a passion for fitness to achieve their goals. Not only will you peak your performance and body composition (using fat and building muscle), you will also improve:

  • Mindset (relationship with food)

  • Health & longevity

While enjoying a busy work and family life!

This is NOT a quick fix, or fad diet. The Nutrition for Energy approach teaches nutrition and coaches habits that stick. It is for those invested in learning about nutrition and making changes that are long-term solutions.

Ultimately it is for self-improvers who want to make permanent changes to their performance and health.

TESTIMONIALS

WHAT ARE OUR CLIENTS SAYING?

"My energy levels are up, I am sleeping better, I am feeling better, I am performing better. I wish I met James years ago.”

Jason Povey

"My first 'AHA' moment was on holiday (after two months), when for the first time in many years, if not my whole life, I felt strong running in the sun, felt lean and felt positive in my body..."

Michelle Ward

USING FOOD TO IMPROVE PERFORMANCE